O Factor Hydration
Your Daily Super Hydration Routine
Elite athlete or an athlete of life? You want to perform at your highest level and adenation can help you achieve your goal. Proper hydration helps to regulate your body temperature, lubricate your joints, and transport vital nutrients that give you energy to keep you healthy and maximize your mental and physical performance. adenation can help you stay ahead of the game.
As the sun is coming up, make a habit of starting your day off by fueling your body with the super hydration adenation to re-hydrate and energize your body. Many food ingredients, additives, and lifestyle choices interfere with our ability to maintain proper hydration for optimal performance.
- Decrease in sleep
- Dehydration, a decrease in fluid more than one’s intake
- Exercise, excessive sweating
- Caffeine, salt, sugar
- Alcohol, soft drinks, tea, hot chocolate, coffee
- Detox tea/drinks, Energy drinks
- Illness and Medications, such as chemotherapy
- High protein meals, Asparagus, Artichokes, Beets, Cured meats
All of these and many other factors adversely affect your hydration. Studies show that a 2% of body weight decrease in hydration causes physical and mental performance to be impaired. Fight back by starting your day refreshed and revived with adenation drink mix, which is effective at providing the human body with super hydration and maximum absorption of vital ingredients including vitamins, minerals, and electrolytes.